Keto Filet Mignons Florentine – So Fast!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 1x
- Category: Meat
- Method: Bakes
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 tablespoon keto fat, for frying
- 2 (3-ounce) filet mignons, about 1¼ inches thick
- 1½ teaspoons fine sea salt
- ½ teaspoon ground black pepper
- 1 large tomato, thinly sliced
- 2 tablespoons minced shallots
- 2 cups fresh spinach
- ¼ cup Easy Basil Hollandaise
Instructions
- Heat a cast-iron skillet over medium-high heat, then put the fat in the pan.
- While the skillet is heating, pat the steaks dry with a paper towel and season well with salt and pepper.
- Place the steaks in the hot fat and sear on one side for 3 minutes, then flip and sear on the other side for 3 minutes or until done to your liking.
- A total of 6 minutes’ cooking time will give you medium-rare steaks.
- Set the steaks on a cutting board to rest for 10 minutes while you prepare the rest of the meal.
- Place 3 slices of tomato on each plate.
- Place the shallots in the skillet in which you cooked the steaks and sauté over medium-high heat for 2 minutes.
- Add the spinach and sauté for another 2 minutes or until wilted.
- Season to taste with salt. Top the tomatoes with the wilted greens.
- Place a rested steak on top of the greens, then drizzle 2 tablespoons of the hollandaise over each steak.
Notes
- This dish is best served fresh, but any extras can be stored in an airtight container in the refrigerator for up to 3 days.
- Reheat the steak on a baking sheet in a preheated 350°F oven for 5 minutes or until warmed through. To reheat the hollandaise
Nutrition
- Serving Size: 1
- Calories: 497
- Fat: 43g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 20g