Buy Now → Keto Mashed Fauxtatoes with Cream Cheese
- Prep Time: 5
- Cook Time: 8
- Total Time: 13 minutes
- Yield: 4 1x
- Category: Veggies
- Method: Stove Top
- Cuisine: American
- Diet: Keto
Ingredients
Scale
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- 2 cups chicken bone broth –> link for homemade recipe
- Florets from 1 medium head cauliflower, cut into bite- size
- 1 tablespoon dried chives, plus extra for garnish
- 1 clove garlic, minced
- 2 ounces cream cheese (¼ cup), softened
- ½ cup shredded sharp cheddar or grated Parmesan cheese
- Fine sea salt
- Ground black pepper
- Unsalted butter, for serving
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Instructions
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- Pour the broth into a large saucepan.
- Use enough that you have about ½ inch of broth in the pan.
- Bring the broth to a boil, then add the cauliflower, chives, and garlic and cover the pan with a tight-fitting lid.
- Steam the cauliflower until tender, 6 to 8 minutes.
- Drain well.
- Pat it very dry between several layers of paper towels.
- Place the cauliflower in a high-powered blender or food processor.
- Add the cheeses and puree until very smooth.
- Season to taste with salt and pepper.
- Transfer the mixture to a serving dish and garnish with pats of butter and chopped chives.
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Notes
Store extras in an airtight container in the refrigerator for up to 3 days.
Reheat in a saucepan over medium heat for a few minutes or until warmed through.
Nutrition
- Serving Size: 1 Cup
- Calories: 178
- Fat: 12g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 9g