• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
PLM Alchemy Lab
  • Home
  • Keto Blog
  • Keto Recipes
    • Keto Breakfast
    • Keto Lunch
      • Keto Chicken
      • Keto Beef
    • Keto Dinner
      • Keto Chicken
      • Keto Beef
    • Keto Side Dishes
    • Keto Dressings
    • Keto Breads
    • Keto Desserts
    • Keto Pizza
    • Keto Snacks
  • About Me
    • Contact
  • Privacy Policy
  • Keto Q&A

Privacy Policy

Spread the Keto Love

Who Am I

My website address is https://alch-lab.com. This is the Privacy Policy for my blog.

What personal data I collect and why I collect it

Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Privacy Policy

Cookies

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Analytics

Who I share your data with

That’s an easy answer: No one.

Google may/will collect non-identifiable data for its own purpose, I have strictly no control over what is collected and what the heck Google is doing with it.

How long I retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so I can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on my website (if any), I also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). I can also see and edit that information.

What rights you have over your data

If you have an account on this site or have left comments, you can request to receive an exported file of the personal data I hold about you, including any data you have provided to me. You can also request that I erase any personal data I hold about you. This does not include any data I am obliged to keep for administrative, legal, or security purposes.

Where I send your data

Visitor comments may be checked through an automated spam detection service.

Additional information

How I protect your data

Everything posted on my website is stored in an encrypted database. I use an SSL certificate and I am the only one who can access the servers.

What data breach procedures I have in place

Hum, is crying and get mad is good enough? Ok, being serious, I don’t store anything confidential but the email address of those who were daring enough to comment – In case of data breach I would email everyone on that list.

What third parties I receive data from

No one unless you post using Facebook or Twitter then these companies would push your profile picture and your comments.

What automated decision making and/or profiling I do with user data

Spam detection, mostly to avoid links from idiots who think they are getting a great backlinking deal on Fiverr 🙂

Industry regulatory disclosure requirements

None, this is just a darn blog!

 

Primary Sidebar

Look @ my Reviews

  • ⇒ Keto Reviews
  • ⇒ Keto Cookbooks Reviews

My Latest Posts

  • The Benefits of Home-Grown Vegetables and Home Cooking: A Path to Better Health and Stronger Families 🌱
  • Keto Diet vs. Other Popular Diets: Which Is Right for You?
  • Ultimate Guide to High Fat Foods: Building Your Perfect Keto Plate
  • 10 Surprising Health Benefits of the Keto Diet You Didn’t Know About
  • The Types of Low-Carb Diets Guide: Your Complete Roadmap to Success
  • #1 Low-carb Keto Supreme Pizza – Speedy
  • Keto Pizza with Taco Sauce – #1 Amazing
  • #1 Keto Fried Steak with Gravy – Perfect
  • Roasted Keto Reverse Sear Rib – #1 Perfect
  • #1 Keto Steak Blue Cheese Whip – Delicious
  • Keto Meatballs Swedish Gravy – #1 Delight
  • #1 Keto Filet Mignons Florentine – Speedy
  • Keto Rib Eye Steak – #1 Very Delicious
  • Keto Steak Frites Béarnaise – #1 Quick
  • #1 Keto Meatloaf Cordon Bleu – Delightful
  • Keto Joe Special Recipe – #1 Delicious!
  • Keto Gyro Meat Loaf – #1 Delightful
  • #1 Philly Keto Cheesesteak Cupcakes- Swift
  • #1 Keto Skillet Moussaka – Quick & Tasty
  • Keto Pot Roast Mashed Fauxtatoes-#1 Quick
  • Keto Chicken Pot Pies – #1 Tremendous
  • #1 Keto Braised Duck Legs – Very Easy
  • Keto Mushroom Soup Bisque – #1 Very Fast
  • #1 Keto Beef Stew Recipe – Very Quick!
  • #1 Keto Philly Cheesesteak Soup – So Tasty

Copyright © 2025 PLM Alchemy Lab on the Foodie Pro Theme

Go to mobile version