• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
PLM Alchemy Lab
  • Home
  • Keto Blog
  • Keto Recipes
    • Keto Breakfast
    • Keto Lunch
      • Keto Chicken
      • Keto Beef
    • Keto Dinner
      • Keto Chicken
      • Keto Beef
    • Keto Side Dishes
    • Keto Dressings
    • Keto Breads
    • Keto Desserts
    • Keto Pizza
    • Keto Snacks
  • About Me
    • Contact
  • Privacy Policy
  • Keto Q&A
You are here: Home / Keto Recipes / Lovers’ Omelet – Keto Recipe for 2 – Easy

Lovers’ Omelet – Keto Recipe for 2 – Easy

Spread the Keto Love

Getting the perfect lovers’ omelet – Keto recipe can be difficult and time-consuming. You have to make sure that everything you eat doesn’t have carbs or sugar and if it does, it’s not worth eating.

It can be a struggle to make keto-friendly omelet quickly, but this one is big enough to feed two people, but it also only has 6g of carbs per serving. This is perfect for any keto dieters – Try it!

Nutrition Facts: (per serving)

      • Calories: 576
      • Fat: 46g
      • Protein: 30g
      • Carbs: 6g
      • Fibers: 1g

Lovers’ Omelet – Keto Recipe

preparation time: 15 minutes cook time: 15 minutes yield: 2 servings

This lover’s omelet is no joke: it is so large that it feeds two people!

Ingredients:

      • 1 tablespoon plus 1 teaspoon ghee or unsalted butter, divided (I use ghee)
      • ¼ cup diced onions
      • ¼ cup sliced mushrooms
      • 2 tablespoons diced green or red bell peppers
      • ¼ cup ground pork or beef
      • ¼ teaspoon fine sea salt, divided 4 large eggs, beaten
      • ¼ cup diced Canadian bacon
      • ¼ cup shredded sharp cheddar cheese, plus extra for garnish
      • Sliced green onions, for garnish
      • ¼ cup salsa, for serving
      • ¼ cup sour cream, for serving

Lovers’ Omelet – Keto Recipe Preparation

      • Melt 1 tablespoon of the ghee in a saucepan over medium-low heat.
      • Add the onions, mushrooms, and bell peppers and cook, stirring, until the onions and peppers are soft and the mushrooms are golden.
      • Add the ground meat and sauté until cooked through, about 3 minutes.
      • Season with ⅛ teaspoon of the salt.
      • In a mixing bowl, combine the eggs, Canadian bacon, 2 tablespoons of water, and remaining ⅛ teaspoon of salt and stir well. Set aside.
      • Heat a 12-inch skillet over medium-low heat.
      • Add the remaining teaspoon of ghee and swirl to coat the pan.
      • Pour in the egg mixture. Cover and cook until the eggs are almost set.
      • Remove the lid and sprinkle in the cheese to cover the entire omelet.
      • Place the vegetable filling on top of the cheese.
      • Fold the omelet in half and place on a serving platter.
      • Sprinkle with additional cheese and green onions.
      • Serve with the salsa and sour cream.

Store any leftovers of this lovers’ omelet – keto recipe in an airtight container in the refrigerator for up to 3 days. Reheat in a sauté pan over medium heat for a minute or two until warmed through. Enjoy!

Lovers’ Omelet - Keto Recipe

 

Loading......
 

 

Related Posts

  • Ketogenic Diet: Fuel Your Body, Reap the Benefits
  • Benefits of the Keto Diet and Drawbacks
  • Intermittent Fasting Schedule for Accelerated Keto Results: A Complete Guide
  • Keto Flu – Questions and Answers
  • Making Easy Dieting a Breeze: Simple Tips for Success
  • Personalized Meal Planning: Your Customized Keto and Low-Carb Guide
  • 5 Keto Diet Myths You Need to Stop Believing
  • What About the Keto Diet and Ketoacidosis?

Filed Under: Keto Recipes

Previous Post: « Keto Quiche Lorraine
Next Post: Delicious Keto Pancakes aka Flappers »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Look @ my Reviews

  • ⇒ Keto Reviews
  • ⇒ Keto Cookbooks Reviews

My Latest Posts

  • Effective Keto Weight Loss: Achieve Your Goals Fast
  • 7 Myths About Low-Carb Diets You’ve Always Believed
  • Keto Recipes for Weight Loss – Simple Low-Carb Meals Ideas
  • 20 Keto Desserts to Satisfy Your Sweet Tooth
  • Sugar-Free Keto Pizza Sauce: Restaurant-Quality at Home
  • Sugar-Free Keto Pizza Sauce: Restaurant-Quality at Home
  • Perfect Keto Filet Mignon: Restaurant-Style Steak at Home
  • #1 Low-carb Keto Supreme Pizza – Speedy
  • Keto Pizza with Taco Sauce – #1 Amazing
  • #1 Keto Fried Steak with Gravy – Perfect
  • Roasted Keto Reverse Sear Rib – #1 Perfect
  • #1 Keto Steak Blue Cheese Whip – Delicious
  • Keto Meatballs Swedish Gravy – #1 Delight
  • #1 Keto Filet Mignons Florentine – Speedy
  • Keto Rib Eye Steak – #1 Very Delicious
  • Keto Steak Frites Béarnaise – #1 Quick
  • #1 Keto Meatloaf Cordon Bleu – Delightful
  • Keto Joe Special Recipe – #1 Delicious!
  • Keto Gyro Meat Loaf – #1 Delightful
  • #1 Philly Keto Cheesesteak Cupcakes- Swift
  • #1 Keto Skillet Moussaka – Quick & Tasty
  • Keto Pot Roast Mashed Fauxtatoes-#1 Quick
  • Keto Chicken Pot Pies – #1 Tremendous
  • #1 Keto Braised Duck Legs – Very Easy
  • Keto Mushroom Soup Bisque – #1 Very Fast

Copyright © 2025 PLM Alchemy Lab on the Foodie Pro Theme

Go to mobile version