Lovers’ Omelet – Keto Recipe for 2 – Easy

Getting the perfect lovers’ omelet – Keto recipe can be difficult and time-consuming. You have to make sure that everything you eat doesn’t have carbs or sugar and if it does, it’s not worth eating.

It can be a struggle to make keto-friendly omelet quickly, but this one is big enough to feed two people, but it also only has 6g of carbs per serving. This is perfect for any keto dieters – Try it!

Nutrition Facts: (per serving)

• • • Calories: 576
    • Fat: 46g
    • Protein: 30g
    • Carbs: 6g
    • Fibers: 1g

Lovers’ Omelet – Keto Recipe

preparation time: 15 minutes cook time: 15 minutes yield: 2 servings

This lover’s omelet is no joke: it is so large that it feeds two people!

Ingredients:

• • • 1 tablespoon plus 1 teaspoon ghee or unsalted butter, divided (I use ghee)
    • ¼ cup diced onions
    • ¼ cup sliced mushrooms
    • 2 tablespoons diced green or red bell peppers
    • ¼ cup ground pork or beef
    • ¼ teaspoon fine sea salt, divided 4 large eggs, beaten
    • ¼ cup diced Canadian bacon
    • ¼ cup shredded sharp cheddar cheese, plus extra for garnish
    • Sliced green onions, for garnish
    • ¼ cup salsa, for serving
    • ¼ cup sour cream, for serving

Lovers’ Omelet – Keto Recipe Preparation

• • • Melt 1 tablespoon of the ghee in a saucepan over medium-low heat.
    • Add the onions, mushrooms, and bell peppers and cook, stirring, until the onions and peppers are soft and the mushrooms are golden.
    • Add the ground meat and sauté until cooked through, about 3 minutes.
    • Season with ⅛ teaspoon of the salt.
    • In a mixing bowl, combine the eggs, Canadian bacon, 2 tablespoons of water, and remaining ⅛ teaspoon of salt and stir well. Set aside.
    • Heat a 12-inch skillet over medium-low heat.
    • Add the remaining teaspoon of ghee and swirl to coat the pan.
    • Pour in the egg mixture. Cover and cook until the eggs are almost set.
    • Remove the lid and sprinkle in the cheese to cover the entire omelet.
    • Place the vegetable filling on top of the cheese.
    • Fold the omelet in half and place on a serving platter.
    • Sprinkle with additional cheese and green onions.
    • Serve with the salsa and sour cream.

Store any leftovers of this lovers’ omelet – keto recipe in an airtight container in the refrigerator for up to 3 days. Reheat in a sauté pan over medium heat for a minute or two until warmed through. Enjoy!

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