Easy to Make #1 – Keto Ranch Dressing

Why are we looking at an easy to Make Keto Ranch Dressing?

Did you look at store bought dressings? Some come with 7g of carbs + 2g of sugar. One comes with 0 carbs but with tons of sodium and a nice warning:

It does, however, have 230mg of sodium per serving. So, use it sparingly.

When a manufacturer says use it sparingly… it’s not 100% good for you. For this Keto Ranch Dressing Recipe looking at the ingredient list, it’s even worse:

Corn Syrup, Modified Food Starch, Sugar, Monosodium Glutamate, Phosphoric Acid, Potassium Sorbate and Calcium Disodium EDTA (to protect flavor), Artificial Color, Polysorbate 60, Lactic Acid…

Corn syrup + sugar? Calcium disodium EDTA is a powder with a salt flavor. It’s food additive that prevents spoilage and preserves flavor and color. Well, my recipe is 100% natural as well as Keto Ranch Dressing, with no added sugar or any chemical. No need for preservatives, it’s so good it will be consumed in a few days. So, try this Keto Ranch Dressing recipe at least once!

Nutrition for 2tbsp: Calories: 156 | Fat: 17g | Carbohydrates: 1g | Protein: 0.4g

Easy to Make Keto Ranch Dressing

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• Prep Time: 8
• Total Time: 8 minutes
• Yield: 3/4 cup 1x
• Category: Dressing
• Cuisine: American
• Diet: Keto

Ingredients

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• 1 cup mayonnaise
• 1/2 cup Sour cream
• 2 tsp Lemon juice
• 2 tsp Dried parsley
• 1 tsp Dried dill
• 1 tsp Dried chives
• 1/2 tsp Garlic powder
• 1/2 tsp Onion powder
• 1/2 tsp Sea salt
• 1/4 tsp Black pepper
• 1/4 cup unsweetened almond milk (or coconut milk)

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Instructions

• Whisk all ingredients together.
• Add the almond milk gradually, until you reach desired consistency – see notes
• Refrigerate for at least 1 hour to let the flavors develop.
  Store in the refrigerator for up to 10 days.

Equipment

Large Mixing Bowl

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Measuring Tools

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Wisk Tools

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Glass Jars 8oz

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Notes

Add less almond milk for a thick dip or more for a thin dressing

Nutrition

• Serving Size: 2 TBSP
• Calories: 156
• Fat: 17g
• Carbohydrates: 1g
• Protein: 0.4g