Keto electrolyte water drink Recipe
This drink will help keep you hydrated and can help with the keto flu!
Some call it a keto sports drink, but I like to drink some all day, it’s very refreshing and quite delicious.
Why homemade Keto electrolyte drink?
Lots of water is always what I recommend, but adding electrolyte is always very beneficial, not just for workouts or to tame the infamous keto flu.
Why homemade? Just look at the price. A 12 pack of low carb for some $20 seems a bit rough. The recipe below costs penny per fl oz and includes only natural ingredients.
This sugar-free keto electrolyte drink recipe takes just a few minutes to make.
It has a tart, sweet yet refreshing taste, quite delicious. Try it!
Serving Size: 1 Jar | Calories: 8 | Sugar: 0g | Fat: 0.1g | Carbohydrates: 2.1g | Fiber: 0.2g | Protein: 0.1g
Keto Electrolyte Water – Sugar Free
- Prep Time: 5
- Total Time: 5 minutes
- Yield: 1 Jar 1x
- Category: Drinks
- Cuisine: American
- Diet: Keto
- Combine all ingredients (except ice) together in a mason jar.
- Adjust sweetener (Monk Fruit) to taste, if desired.
- Close the lid and shake, until the sweetener dissolves.
- Enjoy as-is, or pour over ice.
- Serving Size: 1 Jar
- Calories: 8
- Sugar: 0g
- Fat: 0.1g
- Carbohydrates: 2.1g
- Fiber: 0.2g
- Protein: 0.1g