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Why are we looking at an easy to Make Keto Ranch Dressing?
Did you look at store bought dressings? Some come with 7g of carbs + 2g of sugar. One comes with 0 carbs but with tons of sodium and a nice warning:
It does, however, have 230mg of sodium per serving. So, use it sparingly.
When a manufacturer says use it sparingly… it’s not 100% good for you. For this Keto Ranch Dressing Recipe looking at the ingredient list, it’s even worse:
Corn Syrup, Modified Food Starch, Sugar, Monosodium Glutamate, Phosphoric Acid, Potassium Sorbate and Calcium Disodium EDTA (to protect flavor), Artificial Color, Polysorbate 60, Lactic Acid…
Corn syrup + sugar? Calcium disodium EDTA is a powder with a salt flavor. It’s food additive that prevents spoilage and preserves flavor and color. Well, my recipe is 100% natural as well as Keto Ranch Dressing, with no added sugar or any chemical. No need for preservatives, it’s so good it will be consumed in a few days. So, try this Keto Ranch Dressing recipe at least once!
Nutrition for 2tbsp: Calories: 156 | Fat: 17g | Carbohydrates: 1g | Protein: 0.4g
PrintEasy to Make Keto Ranch Dressing
- Prep Time: 8
- Total Time: 8 minutes
- Yield: 3/4 cup 1x
- Category: Dressing
- Cuisine: American
- Diet: Keto
Ingredients
- 1 cup mayonnaise
- 1/2 cup Sour cream
- 2 tsp Lemon juice
- 2 tsp Dried parsley
- 1 tsp Dried dill
- 1 tsp Dried chives
- 1/2 tsp Garlic powder
- 1/2 tsp Onion powder
- 1/2 tsp Sea salt
- 1/4 tsp Black pepper
- 1/4 cup unsweetened almond milk (or coconut milk)
Instructions
- Whisk all ingredients together.
- Add the almond milk gradually, until you reach desired consistency – see notes
- Refrigerate for at least 1 hour to let the flavors develop.
Store in the refrigerator for up to 10 days.
Notes
Add less almond milk for a thick dip or more for a thin dressing
Nutrition
- Serving Size: 2 TBSP
- Calories: 156
- Fat: 17g
- Carbohydrates: 1g
- Protein: 0.4g
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